Therapeutic Approach
I take a strengths-based, trauma-informed approach, integrating theory and practices from Cognitive Behavioral Therapy (CBT),
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Brianspotting, Polyvagal Theory, and Solution-Focused Therapy.
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Welcome to DC Counseling
I’m passionate about supporting women in unlocking their inner strength to create the life they were meant to live. In my practice, I specialize in working with people who have been victimized by narcissistic abuse within their relationship, family, religion, workplace, or community.
I believe you already have within you a deep well of resilience— but in these situations, it can be incredibly difficult to access that strength when we’ve been so broken down. I’ve had the privilege of working with many clients over the years to do just that, and they are living proof that it’s never too late to get free.
If you’re ready— or are even thinking about the possibility of what that freedom might like for you— let’s talk.
Why Online Therapy?
During the pandemic when everything moved online, many people discovered that doing online therapy (also called telehealth or virtual appointments) was just as effective and much more convenient.
By offering online counseling, I am able to work with clients throughout the whole state of Texas, rather than just people who can easily make the drive to my office. On top of saving travel time and gas, many clients find that they prefer doing therapy from a place that already feels familiar.
While some people like to utilize the new subscription-based therapy services, the downside of them is that, even if you’re lucky enough to find a good fit, your therapist could leave that organization at any time. Working with clients in my own private practice, I’m able to offer more stability in the therapeutic relationship, and assure that they have a specialist who understands their unique needs, rather than a generalist who tries to do everything.
